4/1 Monday Night Young Adult Drop-In @ NWCSP!

                                Young Adults!

Happy April Fools Day! On Monday night, April 1 from 4-7p the YA drop-in activity for the evening is...LASER TAG! If you are interested, please do your best to bring $3, and we will cover the rest. Hope to see you there! 

Announcement!

We will be starting a Driver's Ed study group in May. If you're interested in getting your driver's license, but aren't sure where to start, or how to begin studying, then this is the group for you! Stay tuned for more details!

If you are looking to work on getting healthy, come check out some of the fun health & wellness activities happening at the Northwest CSP the week of April 1!

 

Monday 4/1 @ 1:30: Healthy Cooking

 

Tuesday 4/2 @   1:30: 30 Minutes of Stretching                   

                       @ 2:15: Wellness for Everyone-Topic: Breathing Techniques to Calm Anxiety

Wednesday 4/3 @ 12:15: Chemical Health

                          @ 2:00: Exercise group

 

Thursday 4/4    @ 12:30: Spirituality

                         @ 1:30-3:00 NAMI Connection Recovery       Support Group

Friday 4/5 @ 12:30: Exercise Group

                    @ 2:00: Wellness for Everyone

 

New Health & Wellness Opportunities offered at NWCSP:

 

1.) Medication Therapy Management

• This is being offered for anyone who would like to review his/her prescriptions with a trained pharmacist to make sure your meds are working for you.
• The GENOA pharmacist will come to the CSP every 4th Thursday of the month to meet with members who have completed the referral paperwork. Contact the CSP for additional information and how to get a referral form (612.752.8300).

2.) Wellness for Life

• Wellness for Life is a new wellness opportunity at the NWCSP that will help you identify and make progress on personal wellness goals related to exercise, nutrition, and stress management.
• You will have the opportunity to work 1:1 with a health and wellness coach. Contact the CSP for additional information (612.752.8300).

3.) Healthy Living: Tobacco and You

• This is for anyone who is a smoker and is interested in learning more about living a tobacco free lifestyle.
• Be looking for this group to start in early April. Contact the CSP for more info (612.752.8300).