Thursday, March 14, 2013

3/18 Monday Night Young Adult Drop-In @ NWCSP!

                            Attention Young Adults!

This upcoming Monday, March 18th from 4-7p the activity we will be hosting at the CSP is Family Dinner: Make Your Own Pizza! We will be providing all of the food to make the pizza's, and it won't cost you anything! Come hungry!

If you are looking to work on getting healthy, come check out some of the fun health & wellness activities happening at the Northwest CSP the week of March 18th!

Tuesday 3/19 @ 12:30: 30 Minutes of Stretching                   
                       @ 2:00: Wellness for Everyone

Wednesday 3/20 @ 12:15: Chemical Health
                           (Drop In Closed at 2:00p) 
 
Thursday 3/21@ 12:30: Spirituality
                     @ 1:30-3:00 NAMI Connection Recovery Support Group

Friday 3/22 @ 12:30: Exercise Group
                    @ 2:00: Wellness for Everyone
 
New Health & Wellness Opportunities offered at NWCSP:
 
1.) Medication Therapy Management
  • This is being offered for anyone who would like to review his/her prescriptions with a trained pharmacist to make sure your meds are working for you.
  • The GENOA pharmacist will come to the CSP every 4th Thursday of the month to meet with members who have completed the referral paperwork. Contact the CSP for additional information and how to get a referral form (612.752.8300).
2.) Wellness for Life
  • Wellness for Life is a new wellness opportunity at the NWCSP that will help you identify and make progrss on personal wellness goals related to exercise, nutrition, and stress management.
  • You will have the opportunity to work 1:1 with a health and wellness coach. Contact the CSP for additional information (612.752.8300).
3.) Healthy Living: Tobacco and You
  • This is for anyone who is a smoker and is interested in learning more about living a tobacco free lifestyle.
  • Be looking for this group to start in early April. Contact the CSP for more info (612.752.8300).





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