4/29 Monday Night Young Adult Drop-In @ NWCSP!

             Happy Monday Young Adults!

This upcoming Monday, April 29th from 4-7pm at the NWCSP, we will be going bowling at Doyle's in Crystal! Please try and bring $2 to bowl, and we will cover the rest.

 

 

Announcement!

We will be starting a Driver's Ed study group in May. If you're interested in getting your driver's license, but aren't sure where to start, or how to begin studying, then this is the group for you! We will be meeting every Wednesday during the month of May from 1-2 at the NWCSP!

 

If you are looking to work on getting healthy, come check out some of the fun health & wellness activities happening at the Northwest CSP the week of April 29!

 

Monday 4/29 @ 1:00: Healthy Living: Tobacco and You Orientation Session

                      @1:30: Healthy Cooking w/Allison

 

Tuesday 4/30 @ 12:30: Walk or Run Group  

                      @1:30: 30 Minutes of Stretching                   

                       @ 2:15: Wellness for Everyone

 

Wednesday 5/1 @ 12:15: Chemical Health

                          @ 2:00: Exercise group

                              

Thursday 5/2    @ 12:30: Spirituality

                         @ 1:15-2:45 NAMI Connection Recovery        Support Group

Friday 5/3 @ 12:30: Exercise Group

                    @ 2:00: Wellness for Everyone

 

New Health & Wellness Opportunities offered at NWCSP:

 

1.) Medication Therapy Management

• This is being offered for anyone who would like to review his/her prescriptions with a trained pharmacist to make sure your meds are working for you.
• The GENOA pharmacist will come to the CSP every 4th Thursday of the month to meet with members who have completed the referral paperwork. Contact the CSP for additional information and how to get a referral form (612.752.8300).

2.) Wellness for Life

• Wellness for Life is a new wellness opportunity at the NWCSP that will help you identify and make progress on personal wellness goals related to exercise, nutrition, and stress management.
• You will have the opportunity to work 1:1 with a health and wellness coach. Contact the CSP for additional information (612.752.8300).

3.) Healthy Living: Tobacco and You

• This is for anyone who is a smoker and is interested in learning more about living a tobacco free lifestyle. 

Announcement!

College success can be yours! Interested in learning how to suceed as a college student, but you're living with a mental health condition? Come check out the FREE information session put on by NAMI at Hennepin County Techincal College (13100 College View Drive, Room J110
Eden Prairie, MN 55347) from 6-8p on April 30th!

Registration is required and space is limited.
For more information or to register contact Andrea at NAMI Minnesota at 651-645-2948 ext. 106 or 1-888-NAMI-HELPS. To register on line, go to http://www.namihelps.org/classes.html

• Gain insight and tips for success from a successful graduate student who lives with anxiety and depression.
• Learn what your school can do to help you overcome obstacles such as attention difficulties, medication side effects and anxiety.
• Get the facts on financial aid, and learn about scholarships for students with ADHD, depression, bipolar disorder and more!
• Learn how your college helps with career planning.